Training Journal - Day 3/98

Phew!  That one was rough kids!  It was still just a mile, this week is only miles (trying that whole 'ease into it' thing), but man alive that was way harder than Monday!  Tuesday was my cross-training day (translation - rest day lol) so I didn't have much to say about that.  I don't know if it was the heat or maybe Monday's trip wasn't actually a mile or today's was a mile and a half or what.  I've gotta remeasure my routes.  It's been so long I can't remember which is which!  But anyway, I went.  I went!! And I ran much more than I did yesterday, which might be why it was so much harder.  Oh and BONUS, I did some strength training before my run! :) Nothing killer, but strength is strength.  Anyway, it was a good workout and now it's behind me.  Only 95 more days to go lol!   And it's a lot more enjoyable to feel bad from a workout than it is to feel bad because of NO workout.